“Social support is known to be a major factor in helping people cope with emotional difficulties,” said study co-author Azy Barak, a professor of psychology at the University of Haifa in Israel. “The blogging participants received lots of encouraging messages, ideas, and advice – and very important messages showing that there are people who care for them. These types of messages have very positive support to people in distress, in addition to the very expressive writing experience they went through.”
Read more about this study here.
No comments:
Post a Comment